Byron Van Niekerk

Pedal4Prostate 2022

This year I am taking on Hampton Downs in Pedal4Prostate

This year I'm taking on Hampton Downs in Pedal4Prostate to raise vital funds for the Prostate Cancer Foundation who support Kiwi men and their families living with prostate cancer. Please support my effort by making a donation to my page. Thanks in advance for your donation!

My Updates

100km training ride

Sunday 25th Sep
Two weeks out from the event and I cracked the 100km training ride through Tuakau, Pukekohe and climbed the Bombay hills. Managed to get it done in under 4hrs so am pretty chuffed with that

14th August

Sunday 14th Aug
Chilly morning for my first 70km ride in a couple months as the weather starts to slowly improve.
Body held up well even though the cold was bone chilling this morning :)

Training update

Thursday 26th May
Due to Auckland's forever changing seasons in one day, all my training has been done indoors on my trainer and using Zwift as my platform to work on different power zones and cadence.

Hopefully will get a run of good weather once our house is covid free to hit the open road again.

Thanks again to all for donating. It's greatly appreciatedΒ 

Chilly Saturday ride

Saturday 30th Apr
It was a chilly morning to don the rainbow lycra and hit the road for a training ride. 50km in the bank from Karaka to Clevedon and back.

Legs held up well and also got a few comments about the brightness of my cycle gear πŸ˜€

Thank you to my Sponsors


Sisu Reformer Pilates & Movement Studio

Go Byron!! We'll be cheering for you πŸ‘πŸΌ hopefully all those nasty inner thigh and hip exercises on the Reformer that you hate have prepared you for this epic ride πŸ˜‰ we are so proud of you!


Graham Morton

Good luck 🐼!


David Choi

Nice work Byron, hope the training is going smoothly!





Katy Konrad

Go Bryon! Awesome workπŸ‘


Mark R

What’s up ……..


Robbie Wilson



At least you are working hard outside of workplace


Glenn Williams

Keep on pushing mate, you're an inspiration as always


Glenda Mumby


Su Thon

All the best for your fundraising and ride!


Andrew M



Charles Allen


Jen Ho


Jordan Mcpherson

Awesome work Byron πŸ‘πŸΌ





Aliyyah Fazal-khan




Em Williamson

Good luck buddy!


Walston Martis

Don’t let me down


Jaimee Reynolds


Kieran Stoltenkamp


The Richardsons

Good luck buddy!



Go you!!


Craig Birch

Good luck Byron. Enjoy the ride


Michael Purser


Mike Chester


James And Kelsi Marett


Jude Collins

Great work B.B.B. xx


Annick Depuydt


Aroha Simpson





Proud of you Byron! Mauri Ora



Chicken wings to fuel those chicken legs!


Loz Pope

So proud of you Byron! Keep it up you're going to smash it πŸ’ͺ πŸ’™


Hunish K

Good on you RBG!!!


Debra Hood



Good work Byron!